On this episode, Bonnie will be discussing How to navigate your relationship with food when people all around you are dieting.  She will touch on such topics as:

• Is intuitive eating for everyone?
• Honing in on your why for intuitive eating
• Reflecting on how dieting made you feel in the past
• How is intuitive eating serving you?
• Practicing self-awareness
• Setting boundaries for your life and taking care of you!

Additional Resources: Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!