Artwork for podcast Pilates Elephants
280. Prenatal Pilates Myths, with Charlotte Brooks and Raphael Bender
Episode 280 • 27th October 2024 • Pilates Elephants • Raphael Bender
00:00:00 01:32:32

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Resources mentioned in the episode:

  • Charlotte’s IG @aurorapilates here
  • Corkinetic post on “compensations” here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

Become a Breathe Education Mentor Affiliate: Program info



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