Artwork for podcast The Ultimate Journey of Self-Care
Pandemic Lessons from a Fellow Fitness Coach
Episode 442nd June 2020 • The Ultimate Journey of Self-Care • Alison Katschkowsky
00:00:00 00:35:02

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Do you ever wonder how fitness pros look after themselves?

You may think we workout all day and never have trouble scheduling our own time--but it’s a constant reminder for us that we must practice what we preach. And like you have most likely struggled too--during this pandemic it has forced us as a profession to re work how we do us too.

I always like having conversations with others--we often find ourselves inspired by what works for others and too--what hasn’t worked for them. Listen in on my conversation with my long time friend and now colleague Felicia Baxter about how she handles work life, and being a single parent.


GUEST LINKS:

Felicia’s email:  fbaxterfitnesscoach@gmail.com

IG:  fbfitmom


SHOW WEBSITE & SOCIAL MEDIA LINKS:

www.cufitness.com


Facebook:  https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks


Join my Facebook Community:  LIving your Ultimate Life through Fitness and Self Care

https://www.facebook.com/groups/743439322342659/


Check out our retreats!  www.cufitnessretreats.com


Instagram:  @fitstylegal


Twitter:  @ahkats



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