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083: A Fit Business Mindset with Coach John Casto
12th June 2017 • LIVETHEFUEL • Scott W. Mulvaney
00:00:00 00:46:49

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Your Fit Business Mindset Co-Host:

I met today's Fit Business Minded co-host at DreamCon 2017. We were both scheduled speakers at this charity focused event. Now through the successful energy of this new event, we ended up adapting our speeches on the fly, to focus the power of Mindset. Coach John has spent most of his life helping people create change with their habits, thinking and life through health and fitness.

After creating a unique fitness program and opening a private training studio in Washington DC in 2013, Coach John and his team have impacted their local community having directly changed over 1,000 lives!

Coach John now leads his team of coaches and change makers while pursuing his ultimate passion for helping Entrepreneurs create the Transformation in their lives and businesses through the similar coaching process he discovered through helping people at his gym with honest communication, neuroscience, and behavioral change techniques.

Coach John Casto speaking at DreamCon 2017


Nothing pains me more than seeing someone with that passion not jump and go after it! ~ Coach John Casto


On This Episode You Will Hear:

  • [spp-timestamp time="01:20"] Catching up with John in his sweet gym and Fit Business life.
  • [spp-timestamp time="02:12"] How John was brought to DreamCon.
  • [spp-timestamp time="03:18"] We ended up knowing approximately 30 mutual people and friends through our travels.
  • [spp-timestamp time="03:39"] John's technology hiatus.
  • [spp-timestamp time="05:00"] Hockeystick metaphor for business online, social media, etc.
  • [spp-timestamp time="06:00"] Best practices for daily routines.
  • [spp-timestamp time="07:46"] Craig Ballantyne's Brain Dump.
  • [spp-timestamp time="09:15"] John's Meditation.
  • [spp-timestamp time="12:05"] Referencing 10 minutes of Priming from Tony Robbins.
  • [spp-timestamp time="14:15"] Scaling a coaching business.
  • [spp-timestamp time="15:25"] Tony Robbins speaking at the annual Celebration event in Las Vegas this year for Isagenix.
  • [spp-timestamp time="16:15"] A must to attend the THRIVE Make Money Matter event in 2017.
  • [spp-timestamp time="18:50"] Scott's big takeaway from THRIVE 2016.
  • [spp-timestamp time="20:00"] Andy Frisella.
  • [spp-timestamp time="21:00"] Outwitting The Devil.
  • [spp-timestamp time="23:50"] Coaches and coaching in relation to Michael Jordan or Tiger Woods.
  • [spp-timestamp time="27:20"] Why the Life Inspired Podcast.
  • [spp-timestamp time="30:20"] Taking Action from The Blind Blogger.
  • [spp-timestamp time="31:35"] Removing the "I Will Never" from your life. Scott "Takes Action" and got engaged after skydiving.
  • [spp-timestamp time="34:20"] We can't be too tight with our gameplan, we must embrace change.
  • [spp-timestamp time="35:22"] Scott's next steps, including South Africa!
  • [spp-timestamp time="37:20"] John's South American travel plans, Guatemala, Argentina, Brazil, who knows?!
  • [spp-timestamp time="38:00"] Some of Scott's travel goals, including Turtle Bar Ecuador and Villa Cappelli.
  • [spp-timestamp time="42:15"] Final Words


[spp-tweet tweet="Nothing pains me more than seeing someone with that passion not jump... @Coach_JohnCasto "]




Links and Resources:

People Mentioned:

Final Words:

Who you are, determine's how well what you do works. Far too often in life, diet, etc in this business, we get caught up on how do we do it. Really it's about the type of person that you become. That is the type of person that will do whatever it takes.

Action Steps:

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