If you have ever felt stuck like your wheels were spinning in mud, this episode is for you. Cybersecurity expert and app founder Jordan Robinson joins Ria on The Healing Mindset to talk about what actually shifts when you change how you think, not just how hard you push.
Jordan shares why forgiving yesterday matters more than getting today perfect, how daily affirmations built his healing mindset, and why every setback can simply become day one again instead of a failure.
About the Guest:
Jordan Robinson has spent about 20 years working in cybersecurity and application development, and also teaches coding at community coding camps. He is the founder of Anxin, an app that helps families with food safety, recall alerts, and food safety intelligence.
Key Takeaways:
- A healing mindset isn't about feeling good all the time; it's about forgiving yesterday and building forward.
- Coping mechanisms bring short-term relief but healing requires confronting what you're actually feeling.
- Self-reflection and awareness of your surroundings are often the first signs you're ready to change.
- Two or three personal daily affirmations can shift your perspective more than you'd expect.
- Meditation matters more for its routine than for having a perfect session every time.
- A setback doesn't erase your progress; it can simply become day one of getting back on track.
Connect With the Guest:
Episode Chapters:
[00:00] Cold Open (approx.) - When your wheels are spinning in mud
[03:00] Meet Jordan Robinson (approx.) - cybersecurity, coding camps, and building Anxin
[06:00] The Biggest Misconception About a Healing Mindset (approx.) - forgiving yesterday, not feeling good all the time
[11:00] What Creates the Sense of Being Stuck (approx.) - self-reflection and awareness of your surroundings
[16:00] Healing vs Coping (approx.) - why food and distraction offer relief, not resolution
[21:00] Daily Affirmations and Meditation as Practice (approx.) - routine over perfection
[26:00] Bouncing Back Without Shame (approx.) - treating a setback as day one again
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