What does a ‘label’ do for us? How are they helpful? How are they hurtful? Who are you without that label? We use the example of being labeled (or taking on the identity) as an ‘introvert’ or an ‘extrovert’ as a springboard into this topic. 

Reflection questions:

• Where do you label others, or feel labeled by others, and is there some other outcome from these labels? 
• How can you turn something around that was limiting for you and use it to your advantage?

About Jen and Jane

Jen Lang

Jen believes in the power and wisdom of women’s voices. She’s a guide for women who want to tune into and align their inner voice so their outer voice can shine; uniting physical, mental, emotional, and spiritual energies into a powerful voice ready to share your message.

Jane Stark

Passionate about energetic alignment and living life from a place of personal power, Jane is a heart-centred leader, certified health and life coach, and marketing strategist.  She leads others to play bigger and feel lighter by helping them see and navigate their blocks and connect more deeply with themselves.

Continue the conversation:

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Facebook: https://www.facebook.com/No-Halos-Here-Podcast

Community: Keep up on all things Jen & Jane: http://eepurl.com/hk31JX 

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