In this episode of the You're Sober! Now What? Podcast, Tamar and Lane talk about being socially awkward and what you can do to make things less awkward.

Here is what we chatted about today:

• The ways in which we get socially awkward.
• The skills we need to become less awkward.
• How taking a breath can help us activate listening.
• Learning to love the awkward moments of silence.

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