What is the first step towards happiness? Michael got some great advice once: “When hungry, eat; when tired, sleep.” This Morning Motivation Podcast episode calls on us to respond to our bodies’ needs to take a step towards finding our own happiness.

The following music was used for this media project:

Music: Black In Space . [Instrumental] by Steve62Gs

Free download: https://filmmusic.io/song/9600-black-in-space-instrumental

License (CC BY 4.0): https://filmmusic.io/standard-license

Mentioned in this episode:

Freedom Frequency Training

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