Anxiety Saved Me

Anyone have crippling anxiety? Anyone hate it more than mosquitoes? Anyone been able to find a reason to be thankful for it? I never thought I would either, but here we are.

Do you need help? Please, reach out. You are not alone. Over 40 million adults in the U.S. (19.1%) have an anxiety disorder and Generalized Anxiety Disorder is thought to affect up to 5% of people in the UK. There are tools to help you. 

In the US:

National Alliance on Mental Illness (NAMI) Helpline—1-800-950-NAMI (6264)

National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

In the UK:

Anxiety UK—Call—03444 775 774

Text—07537 416905

For more information, check out my website, or if you'd like to contact me directly, join my Discord server. It's free and easy to use, just click here. If you want some extra perks - such as soon to be released behind the scenes video versions of the podcast - be sure to check out my Patreon - there’s new stuff being added all the time!

A massive thank you to my patrons, without whom I would be lost.

Producers: TBF Gaming, Michael Turley, Anja Fröhlich

Supporters: Brigitte Fröhlich

Music by orangiromusik from Pixabay

Support the show