#206: If you can relate to fearing or simply not knowing how to voice your anger, the notion of healthy anger may be radical to you, and you’re going to hear all about it this week. Join me to discover what healthy anger means, and why it’s your birthright to feel and express it. You’ll hear what causes us to lose touch with and talk ourselves out of anger, why anger is actually our friend, and how to begin giving voice to your healthy anger. 

Get full show notes and more information here: https://victoriaalbina.com/206

Mentioned in this episode:

Why You’re Stuck: A Live Workshop Series

Join me for Why You’re Stuck — a live Zoom workshop on April 30 at 8PM ET. We’ll explore the nervous system roots of self-doubt + people-pleasing. Click here to save your spot: https://feminist-wellness.captivate.fm/workshop-podcast

Workshop Series