#206: If you can relate to fearing or simply not knowing how to voice your anger, the notion of healthy anger may be radical to you, and you’re going to hear all about it this week. Join me to discover what healthy anger means, and why it’s your birthright to feel and express it. You’ll hear what causes us to lose touch with and talk ourselves out of anger, why anger is actually our friend, and how to begin giving voice to your healthy anger. 

Get full show notes and more information here: https://victoriaalbina.com/206

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Save Your Spot for 12 Days to End Emotional Outsourcing!

12 Days to End Emotional Outsourcing is my free, live daily program that I’m teaching from December 15th 2025 to the 26th. This is where you’ll learn how to help your nervous system stop scanning everyone else so you can start hearing you again. Save your spot here: https://feminist-wellness.captivate.fm/twelve

12 Days to End Emotional Outsourcing