There's many different levels of "being fit" in this world. However, you likely have an idea of what "fit" would look like for you. You already know the results you want to achieve. And, there's a good chance there are some obstacles keeping your from achieving them. In this episode, Fred and Donovan identify a few of the most common obstacles that stop you from achieving the results you keep thinking about. Overcome these obstacles and watch your results change. Toward the end of the episode we let you know just how to overcome them. If you've ever wondered what could be holding back from the results you desire, this episode is for you.