This week Liz & Keds talk to Life Coach Annie Taylor, she describes herself as...

Mum and a Wife. Then I'm a Life Coach, Personal Stylist and Writer. Skills in the kitchen are a bit hit and miss; as a Coach I'm an absolute Pro!

Annie covers how she helps her clients plan and achieve their goals and how building confidence and self belief is a big part of the process.

And of course Annie shares with us what makes her happy and what she does for her own mental health.

Annie is also a sylist and writer, more about these things in future podcasts when we invite her back on the Happiness Hub.

You can find out more about Annie on her website, Annie Taylor Coaching and via Linked In and Facebook.

You can also watch Annie's How to be at your best workshop which she delivered for the Nantwich Buddies.

Join Liz & Keds and other Happiness Hubsters on The Happiness Hub Facebook Group to interact with the hosts and ask questions.