Today’s guest is Suresh Padmanabhan, a Fit Father Project member who made the kind of transformation with us that he had been trying for, for many years.
Many of you listening today will relate to Suresh’s story. Traveling for work, making poor choices when eating out, and skipping workouts. Suresh would get to New Year and try a new health kick to get in shape, only to fall back into old habits within a couple of months.
Suresh’s journey with us then took him from 24% body fat to 8.5% in 8 months. He has maintained his incredible lean physique using the FFP principles, which have now become second nature. In today’s podcast episode, you’ll hear:
- How Suresh felt the FFP programs differed from other online health & fitness plans.
- Why the support of his family made such a difference to his transformation.
- How Suresh has adapted the FFP principles to fit his, and his families, lifestyle.
- The knock-on effect Suresh’s transformation has had on his wife and children.
If you want to get the most from your weight loss efforts, and make successful changes like Jeff and his family did, listen to this episode, take some notes, and check out our FF30X program at https://www.fitfatherproject.com
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FF30X is the Simple, Sustainable, and Specific Weight Loss Program that is designed especially for busy Men Over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that are there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs even if you’ve never picked up a weight in your life.
Click here to see what you get when you join the FF30X program today!
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[REVIEW GIVEAWAY] ONE MONTHS SUPPLY OF SUPER FUEL WHEY or VEGAN PROTEIN
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