In today's episode, we dive into an interview with Ms. Nikki Golly.

This beautiful human being has a degree in dietetics and a mission to help people become their healthiest and happiest selves. She focuses on adding to your life rather than taking away and making it sustainable.

In this episode, we cover how to keep nutrition simple, common myths, our supplement recommendations, how she started her business and is unapologetically herself.

Enjoy my friend!

Resources Mentioned in the Episode:

Nikki Resources:

livestrong.org

pubmed.org

Mike the Vegan Youtube: https://www.youtube.com/channel/UCGJq0eQZoFSwgcqgxIE9MHw

Connect with Nikki:

2fuelyourbody.com

Youtube: https://www.youtube.com/channel/UC7RNupMumBeYQVovSLa8YDw?pbjreload=10

Three Supplement Recommendations are:

Juice Plus

Probiotics

Omega-3

(all are linked on Nikki's site above)

This episode is brought to you by my ebook- 10 Simple Tips to Living a Healthier Life Today.

You can get it here: eepurl.com/dgY5pX

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Mentioned in this episode:

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