Did you know that tapping, otherwise known as the Emotional Freedom Technique, has so many real-life applications?

In a stressful moment? Tap it out.

Need to work through some stuff from the past? Tap through it.

Have ADHD? Tapping can help there too.

Tapping expert, Theresa Levine, gives us a crash course in tapping and all the wonderful ways we can use it to improve our life.

Connect with Theresa: theresalearlevine.com

Work with Lynnsey 1-on-1 in 2022: lynnseyrobinson.com

Pre-order Kelsey's new book, Letters to the Universe: https://bit.ly/3H6s8v8

Pre-order Kelsey's new book, My Pocket Guide to Manifestation: https://bit.ly/3qo0y6L

*Send screenshots of your receipts to kelsey@kelseyaida.com or @kelseyaida on Instagram to be entered to win $500 off the 2022 Radical Self-Love Retreat. The winner will be announced later this month.

SPONSORS AND PERKS:

Get a FREE month of Headspace: headspace.com/vibin

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Get $120 off 5 weeks of Factor meals: go.factor75.com/plans