This keeps your from losing weight and distorts your relationship with food.

Today I want to introduce you to something we’ve been dissecting in my Inner Circle Coaching group. I’ll explain exactly what it is and how it might be manifesting in your life. 

AND … I’m willing to bet it's negatively impacting you.

If I had to guess - the majority of you are doing this. For some of you, it might be small, but it’s still there. For others, it may be huge and really impacting you. It’s …

Pervasive …

Toxic …

It doesn't make sense …

And it never leads to true success or happiness.

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