I’ve Had Huge Issues With Consistency. Here’s How I Tackle It.
Episode 227th August 2020 • Coffee Powered Systems • Miranda Merten
00:00:00 00:21:09

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Over the years, I've been well aware of my issues with consistency (or really, lack of it). From posting on social media, to daily routines, I find myself having to actively engage in self-discipline and awareness in order to follow through and build new habits. In this episode, I give you a 7-step method for what to do when you also recognize your issues with consistency, and how to create better habits around it.

Discussed In This Episode:

  • Why denial is our biggest enemy when it comes to consistency
  • Why knowing your why and your working style is crucial in understanding your self-discipline
  • How using habit-forming triggers can help with consistency
  • Why rewarding yourself is important
  • The 7 steps to daily self-discipline

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Other Helpful links:

Send a voice message: https://www.speakpipe.com/CoffeePoweredSystems



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