Rider Pilates Club is a rider-specific exercise plan, to help people sit straighter, stronger and easier in their saddle. It was created by Bristol-based Jess Rudkin, after she found that Pilates eased her own riding aches and pains. As Jess says in this episode, her aim is to "keep riding until lunchtime on the day of my funeral" - and she wants to help others to do the same.

To find out more about Rider Pilates Club - here are links to both their website and a Facebook group.

Mentioned in this episode:

Meet OnFARM sponsors SkyeSkyns

SkyeSkyns is a traditional tannery, and luxury sheepskins and home accessories business on the Isle of Skye. The company are looking for crofters, breeders and farmers who breed native, rare, or heritage breed sheep, to supply skins for their tannery. This will mean they can hand-craft fully traceable sheep skins, and support producers by putting value back in to the sheep farming process. Find out more about joining the SkyeSkyns supplier network:

Skye Skins