Artwork for podcast Good Movement Draws Good Movement
Spoiler Alert - There's Nothing Wrong with Talking About How We Really Are
Episode 3228th May 2024 • Good Movement Draws Good Movement • Terryn Drieling
00:00:00 00:10:12

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In today’s episode, I discuss why there’s nothing wrong with talking about how we really are. Sometimes...things just SUCK. We have to be able to acknowledge our feelings, and normalize sharing honest answers when someone asks us how we’re doing. We shouldn’t feel like we need to sugarcoat our responses in order to appear like we have it all together - who is that actually helping anyway?!

In this episode, we cover:

  • Why there’s nothing wrong with admitting that things are hard, and just kind of ‘suck’ sometimes
  • Normalizing asking honest questions AND seeking honest answers, instead of simply asking as a nicety in passing
  • Why suppressed emotions are actually like mold + what to do when we experience this

 

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Find the complete show notes here: https://terryndrieling.com/spoiler-alert-theres-nothing-wrong-with-talking-about-how-we-really-are-episode-32

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