Shownotes
In this episode of The Healing Catalyst, Dr. Avanti and Jaycee Gossett, co-founder of “The Class”, explore the transformative power of dance as a language for healing. Jaycee shares her journey through diverse dance practices and cultural traditions, revealing how movement is a way of processing emotions and connecting with a deeper sense of self. Together, they discuss how dance can unblock trapped energy, cultivate resilience, and serve as a path to community and spiritual growth. This inspiring conversation offers insights on embracing movement to heal both body and mind.
Today on The Healing Catalyst:
- Dance as a universal language for processing emotions and healing.
- How different cultures use movement as a form of connection and expression.
- The role of dance in releasing trapped energy and reducing emotional stress.
- Integrating spirituality and intention into movement practices.
- Building community and personal resilience through shared movement experiences.
Connect with Jaycee Gossett:
Resources:
Connect with Dr. Avanti:
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
This show is produced by Synchro Social
