Artwork for podcast Emerge: The Health Podcast for Busy, High Performing Women
EP 135-Creating New Year's Resolutions that Stick Part 2
Episode 13529th December 2021 • Emerge: The Health Podcast for Busy, High Performing Women • Alexandra Swenson-Ridley
00:00:00 00:13:31

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Building on our exploration of reframing limiting beliefs and working on our mindset for our goals in the New Year, today we are doing an exercise in creating our Compelling Future. This episode is a vision exercise that is best listened to in a place you can relax and close your eyes for 10 minutes. This and the other two episodes of this series are designed to be interactive. Download the workbook to go with the episodes here: https://documentcloud.adobe.com/link/review?uri=urn:aaid:scds:US:d727c92a-8228-49c3-829e-475311af4ba5

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