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The NSP Nutrition Show - Powerful Strategies To Bring Up Your Weak Body Parts & Does Being In A Calorie Deficit Mean You Are Losing Only Body Fat?
Episode 24 • 21st February 2022 • NSP Nutrition Show • NSP Nutrition
00:00:00 00:37:36

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Welcome to episode #24 of the NSP Nutrition Show!

In this episode, the guys discuss strategies you can use to bring up weak body parts.

Plus, the guys talk about being in a calorie deficit and whether or not this means you are only losing body fat.

In this episode, you will discover: - 

  • Which of Arman’s body parts he’s currently specializing in 
  • 7+ strategies you can use to target your weak body parts and bring them up to par
  • How to maximize recovery during a specialization phase 
  • Nutrition and supplementation strategies to boost growth in weak areas
  • Why someone may NOT be burning body fat if they are in a calorie deficit 
  • Why a long-term keto diet is a BAD idea
  • How you can eat carbs and STILL get lean 

Website - NSPnutrition.com

Website - FrankMillsRealityFitness.com

Website - EliteExecMethod.com

Contact - support@nspnutrition.com

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