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The Power of Gratitude: How It Helps Your Mind
Episode 21 • 12th June 2025 • The Football Mental Health Alliance • Danny Matharu
00:00:00 00:05:27

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Let's get one thing straight: we're not about to tell you to "just be grateful" when you're struggling, or suggest that positive thinking can solve all your problems. That's not what gratitude practice is about, and frankly, that kind of advice can be pretty unhelpful when you're dealing with real challenges.

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