What is emotional wellness or emotional sobriety? How do you deal with people who get under your skin or cut you off in traffic? It's hard to say right? Depends don't the day, the moment. As we approach a new year, many of us face resolutions and what is next... Having or creating a stable wellness ritual and maintaining emotional recovery is going to blast off your new year!

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Ready to live in your best body? Let’s dig into your DNA.

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