Change is in the air… can you feel it? As the world slowly begins to come to grips with reopening, a lot is coming up! Chara and Maria chat about what this NEW transition looks like for them right now and what they’ve learned from yoga and Ayurveda that is helping to support them through the precarious process of figuring out what’s next!

We talk about:

Chara’s upcoming Solstice Retreat: https://bit.ly/2zC2osu

Chara’s ONLINE Classes: https://www.blissbodyandsoul.com/yoga/

Kate Pell on You Tube: https://www.youtube.com/channel/UCz4UVYlaPw5avbFkHn_ehxw/videos

Maria’s teacher Judy Krupp in Sydney on Zoom: https://www.theyogaroom.com.au/timetable.html

Maria’s Online Yoga for Mental Health Teacher Training: https://www.yogaforgrownups.com/online-yoga-for-mental-health-training.html

Maria’s online classes: https://www.yogaforgrownups.com/online-classes.html