Shownotes
Welcome to Run Build Grow hosted by Andrew Ware. Thank you for joining as we explore the communal spirit of running.
In this episode we welcomeJames Dowell. James is the Co-leader of Prolyfyck Run Crew out of Charlottesville, Va, and has become a leader throughout Charlottesville and beyond. This conversation explores the black running community and the work that run clubs like Prolyfyck to create welcoming communities for all people. James talks about his running journey and how he got started as an adult, but what it has meant even more as he has become a leader and watched others achieved things they never thought possible.
Learn more about the guest or fun things from the episode:
Help Support the RunninRev and Run Build Grow Podcast go to: RunninRev or Run Build Grow website
Follow the pod on Instagram: @communityrunpod
Follow the RunninRev on Social Media:
Support this Podcaston Buy Me A Coffee : Leave a tip if you enjoyed this episode or become a monthly supporter of the RunninRev Run Club.
(C)Andrew Ware 2024
Music License:
I’m Nazar Rybak, as the author of 'Keep Running' www.melodyloops.com/tracks/keep-running/, grants Melody Loops and it's licensees, including Andrew Ware, permission to use this Music.
This Music may be used in commercial and personal projects and in monetized videos (such as Youtube or Vimeo) without paying additional fees or royalties to author. The Music must be used in accordance with the Melody Loops End User License Agreement https://www.melodyloops.com/support/full-license/
License #: 8126583717
