Artwork for podcast The Modern Mommy Doc Podcast
Screentime with Kristin Valerius, Ph.D.
Episode 31 โ€ข 22nd October 2020 โ€ข The Modern Mommy Doc Podcast โ€ข Whitney Casares, MD, MPH, FAAP
00:00:00 00:41:47

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This week we're discussing the impacts of screen time on our children and when (and if) to recognize the need for change in our patterns and usage.

Kristin is a pediatric psychologist who has provided counseling to children, adolescents, and families over the last 12 years. I compassionately work with children and families to address concerns such as behavioral difficulties, strained parent-child relationships, depression, anxiety, school refusal, toileting and feeding difficulties, as well as learning and Attention Deficit disorders. In addition, I provide a specialized focus integrating health concerns with overall daily adjustment including major chronic illnesses, abdominal and GI related disorders, and pediatric pain. I work collaboratively with schools, churches, and child's health care providers to provide integrated care that addresses the broad needs of children and their families.



Our online parenting programs are HERE!! In need of some extra support with straight-talk, trustworthy, digestible information to level up your parenting? Weโ€™ve got you, mama! Covering four of the most difficult areas to navigate as a modern mom, these programs are geared toward helping moms overcome the cycle of overwhelm & burnout so they can get back to enjoying motherhood. 

๐Ÿ‘‰๐ŸผMama Reset Retreat (At Home)

๐Ÿ‘‰๐ŸผNavigating & Regulating Children's Big Emotions 

๐Ÿ‘‰๐ŸผParenting in Partnership 

๐Ÿ‘‰๐ŸผTaking Care of You and Your Newborn

Each one is on-demand, self paced and comes with interactive journaling exercises + worksheets designed to help you create a personalized, effective plan! Sign up here.

My goal with these is to empower (and educate) you to make intentional and immediate positive shifts in your own lives & in your familiesโ€™ lives too. 

P.S. 3% of all of the program proceeds go to @postpartumsupportinternational to help other mamas.