In this heartfelt episode, the host combines content from both 'Doing Divorce Different' and 'Saddle Up Live' podcasts to share a personal journey through a recent breast cancer diagnosis and ongoing treatments. The host explores themes of resilience, reliance on faith, community support, and mindful health practices that have helped through chemotherapy. Valuable advice is shared on maintaining a healthy lifestyle and mindset during challenging times, emphasizing the importance of self-care, gratitude, and flexibility. Addressing both cancer and divorce, the host aims to provide hope and practical guidance for listeners going through tough personal battles.

00:00 Introduction and Podcast Update

01:36 Personal Health Journey: Overcoming Cancer

04:15 Faith and Community Support

05:52 Managing Anxiety During Treatment

07:32 Healthy Eating and Lifestyle Changes

11:44 Physical Activity and Flexibility

15:50 Gratitude and Positive Mindset

18:54 Final Thoughts and Future Plans