#171: Tune in this week as I show you why and how we embody the trope of the rescuer. You’ll discover the difference between the desire to rescue and supporting, and why recognizing this difference is crucial for healing codependent thought habits. I’m also sharing the remedies for stepping out of the rescuer role, and how supporting others is the basis for an interdependent framework for living.

Get full show notes and more information here: https://victoriaalbina.com/171

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End Emotional Outsourcing Is here!

For years, we've gathered here to unpack codependent, perfectionist, and people-pleasing habits. Now, all those conversations, all that healing, and all the nerdy science have come together in my new book, End Emotional Outsourcing. Get your copy today: https://feminist-wellness.captivate.fm/book

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