Shownotes
In this episode of In the Circle, we have June with us, sharing a powerful inquiry about building self-confidence and trust. She inquires: how can I be more confident & trust myself? This deeply relatable issue touches the foundation of our relationship with our inner selves.
By examining feelings like loneliness and the need for self-esteem, we aim to uncover what it takes to build a confident, connected, and loving self.
June's vulnerability in discussing her fears and desire for a solid internal foundation allows us to look inward and experience true healing and growth.
Tommy discusses
- The beauty of yoga and meditation
- Learning to understand our triggers and emotional reactions
- How to be present in your daily life
- Looking at every challenge as a lesson
- Building self-confidence and trust
Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? Come and join us in England this summer for an unforgettable 7-day recovery immersion. Learn more at R20.com/England2024
Further Links & Resources
Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!
- Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.
Connect with Tommy
Recovery 2.0
In The Circle is produced by Lovemore Media.
