Artwork for podcast ON AIR WITH ELLA | women's wellness, mindset, motivation
072: Bone Density, Osteoporosis & the Calcium Myth - Dr Tom Nixon
Episode 728th April 2016 • ON AIR WITH ELLA | women's wellness, mindset, motivation • Ella Lucas-Averett
00:00:00 00:56:42

Shownotes

Dr. Tom Nixon on bone density, osteoporosis and osteopenia in perimenopausal women. The importance of bone health, exposing the big risks of calcium supplementation and discussing the impact of hormones on bone density.

Show Notes: www.onairella.com/bone-density-after-40

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