We cover:

* What you can do right now to ease stress

* Understanding your kryptonite & how to overcome it

* Why you do not want to reward bad behavior

And much more

Andrew is a well rounded stress coach with a genuine passion for helping people. He teaches and guides people by equipping them with unique systems for managing stress. Andrew is an expert in this field of study, not only because of his insatiable quest for acquiring more knowledge, but his first hand experience defeating his own life long battle with stress, anxiety and depression which allowed him to reinvent his life back in 2014. The year he discovered and started building his philosophy Sudden Comfort by introspective trial and error method. Now he is here to teach some the concepts and techniques here with you today.

Stay connected with Andrew:

Website: http://www.stressreliefhq.com

Website: Stress-Relief Headquarters

Stay connected with Jesse:

Website: https://jessebrisendine.com/

Facebook: https://www.facebook.com/jessebrisendine

Facebook: https://www.facebook.com/JesseBrisendineCoaching/

Instagram: https://www.instagram.com/jessebrisendine/

Twitter: https://twitter.com/jessebris

Youtube: https://www.youtube.com/user/JesseBrisendine

Grab your free copy of the Mindset Mastery Blueprint here: https://jessebrisendine.lpages.co/mindset-mastery-blueprint/