History is made by those who honor themselves. We are kicking off Women's History month with our host, Joy Dixon Paul. In this week's mini-episode, Joy discusses making your own history by demonstrating self-love and honoring what feeds your spirit.

What to listen for:

• Societal shifts towards "Boss babe" and "Bad B" culture 0:57
• Untangling from cultural/gender expectations 1:07
• Notable Black and women of color who defied the status quo 2:00
• History-making action begins with one choice 2:55
• Examples of how to honor oneself 3:20
• The impact of being an unintentional example 5:00
• A surprising act of courage 6:45