In this episode Sarah McEntee speaks to Harrison Ward - The Fell Foodie.

Harrison has been on an awe-inspiring journey from suicidal alcoholic to mountain chef and mental health warrior. What he can make on a camping stove is quite spectacular and he's on a mission to inspire others to take to the hills, to change their environment in order combat the stresses of everyday life.

This is an episode that will open your eyes to the challenges of mental health, particularly in young people, a story that will show you that even at your lowest one single moment can change everything for the better and that discussing mental health with your team, with your loved ones, is something we should do often.

You can find out more about The Fell Foodie here

https://www.fellfoodie.co.uk/

Fell Foodie - Harrison Ward📍Lake District (@fellfoodie) • Instagram photos and videos

https://www.facebook.com/fellfoodie/

If you need to talk to someone about your mental health or suicidal thoughts call The Samaritans on 116 123 calls are free.