Wellness as a concept has touch points within every area of our lives, making it a term that can be hard to define, and a goal that can be hard to reach. This week, Dr. Lauryn is joined by Dr. DelRae Messer for a wide ranging conversation centered around this idea of wellness and how to navigate achieving it while still balancing the desire to be a high performer at work, and what that all looks like for women in particular in today’s age. 

Dr. DelRae Messer graduated magna cum laude from Northwestern Health Sciences University in 2007, originally setting out to build her Chiropractic business. ​​After creating a sustainable lifestyle weight loss program within her Chiropractic office, helping thousands of people achieve their weight loss and health goals, she moved her business online, becoming an executive partner with Isagenix International, a global nutrition and well-being company. She is now a coach and speaker as well, and has an immense amount of knowledge to share about wellness and how to revitalize your body and mind.

During their conversation, Dr. DelRae and Dr. Lauryn discuss the power of immersing yourself in development, why learning to handle rejection early in your career is vital, using vulnerability as a tool for connection, limiting beliefs, instilling confidence in women, the role of guilt while balancing childcare and work, and much more!

Find all things Dr. DelRae by visiting her website.

Follow Dr. DelRae: Instagram 

– – – – – 

Sign up here to receive our monthly associate job postings email.

Rate & subscribe wherever you get your podcasts!

Join the Weekly Slay mailing list HERE

If you want to submit a question or have feedback, make sure to tell us:

Website | Instagram | Facebook

Mentioned in this episode:

INSiGHT CLA

This episode is brought to you by the INSiGHT scanning system from CLA, the tool that helps chiropractors show patients objective neurological data so the value of care becomes clear, fueling conversion, retention, and growth. She Slays listeners get preferred pricing, affordable financing, and a free Getting Into Scanning guide.

CLA (Current)

Clinic Mind

Clinic Mind is the all-in-one EHR and practice management platform built for chiropractors — billing, documentation, scheduling, and patient follow-up in one place, whether you run a cash practice, take insurance, or are scaling to multiple locations. She Slays the Day listeners get an exclusive offer.

Clinic Mind