In this episode, we are chatting with the wonderful Alex Boianghu, a therapist with over 30 years of experience and a unique, holistic approach to healing and growth.

Alex shares his integrative approach to therapy, which focuses on psycho-spiritual growth grounded in somatic therapy's unity of body and mind, as well as many insights on healing that he’s learned throughout the years as a seeker and a guide.

We dive into topics like…

• EMDR: What it is and how it works
• The difficulties of being human and being dependent
• Finding inner resilience and dependence 
• Advice for other healers and facilitators
• Common archetypes that come up in healing
• Deleting the idea that we should be somewhere else rather than where we are
• Reframing regret as a guardian
• And so much more!

Tune in for a fascinating conversation between three healers about Eastern and Western philosophies to support you on your healing journey!

In the extended version of this episode, exclusively on our Patreon, we continue the conversation and talk about... the Buddha, the Lightbulb Sutra, who we want to help heal, some great book recommendations, and how to tune in to your subtle energy field!

Join our Patreon to support the show, get access to extended episodes, special bonuses, and more!

PERKS & HELPFUL RESOURCES:

Work with Alex: journeytowholeness.health

Connect with Alex on Social: facebook.com/alex.boianghu.3

Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida

Get 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.com

Get 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-love

Apply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-now