Today is REAL and RAW and HONEST and POWERFUL.

And it just might be exactly what you need to hear to have a breakthrough that sets you up for more progress than you’ve ever had.

But don’t forget - the breakthrough typically comes right after the breakdown.

Today you’re going to hear Betty’s incredible story. You’re going to hear real-life coaching about ... 

• Food shame
• The bully in your brain
• And how events from your life have a direct and massive impact on your food choices, shame, embarrassment, and all-or-nothing thinking.

Plus I wrap it all up with some specific coaching for you! To help you move forward in a positive direction.

FREE ONLINE CLASS: http://www.AntiDietClass.com

FREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program