"When you truly surrender to the flow of life, the universe shows up for you in ways you never imagined."

In this episode of Energy Flow Podcast, Kelly Kennedy and Sarah Mortman share their incredible journey to Bali—a trip that became a profound experience of healing, manifestation, and surrendering to the flow. Through water rituals, unexpected synchronicities, and deep self-reflection, they explore how being fully present in the moment can open the door to transformation.

Kelly and Sarah discuss how this adventure helped them break through emotional and physical barriers, including Kelly’s remarkable shoulder recovery under a waterfall. They reflect on the power of intention, the lessons hidden in discomfort, and how letting go of control can lead to life’s most magical moments.

Additionally, they dive into the significance of symbols, energy, and reflection—including the jewelry they found along the way and what it represented in their personal evolution.

Tune in to hear how this journey reshaped their perspectives, deepened their connection, and reinforced their belief that when you trust life’s unfolding, everything aligns exactly as it should.

In This Episode:

00:00 - Welcome to the Energy Flow Podcast

03:10 - The unexpected decision to go to Bali

10:25 - Waterfall rituals and Kelly’s unexpected shoulder healing

20:16 - The power of surrender and trusting the universe

28:43 - Synchronicities, "Quantum Tag," and how the universe communicates

38:25 - Symbols, jewelry, and the deeper meaning behind life’s signs

47:00 - Lessons on self-worth, abundance, and intuitive decision-making

58:15 - Why flow and presence are the key to transformation

1:12:40 - Final reflections and takeaways

Connect with Sarah:

Website: www.thetruewellnesscenter.com

Instagram: @everupwardwellness 

Connect with Kelly Kennedy:

Website - https://thetruewellnesscenter.com/

YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy 

Instagram - https://www.instagram.com/truewellnessglobal/

Become a Member of her Energy F.L.O.W. Forum Membership:  https://www.flowintohealth.com/energy-flow-forum584188

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.

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