Have you already remediated your home, gotten your ERMI results back, and still don't feel any better?
Or - have you recently been told that the ERMI test you have isn't low enough, despite having symptoms that are significantly better since lower your mold exposure in your home?
If you said yes to ANY of these questions, then this episode is for you!
In today's episode, I'm walking you through how clean is clean enough in your home after mold exposure — so you can stop chasing a perfect ERMI score and start healing in the home you're already living in.
Today, I'll be breaking down:
- The biggest myth about what is a "good" score for an ERMI test
- How to make progress in healing from toxic mold even if you can't live in a perfectly clean, remediated home right away
- Real stories from clients and past guests who made their homes livable again without gutting everything at once
- 11 ways to lower your mold exposure at home — including one thing you can start doing tonight for free!
- What to do if your ERMI score truly is low, but you're still stuck with symptoms
If you're tired of feeling like your mold healing has stalled out, exhausted from wondering whether you need anotherround of mold remediation, or ready to stop holding your breath every time you walk through your own front door — and you don't want to spend another dollar guessing — then this episode is for you!
TIMESTAMPS:
00:00 - Clean Enough After Mold
01:30 - Podcast Welcome And Disclaimer
02:41 - ERMI Myth And Reality
05:11 - Progress Over Perfection
06:32 - Real World Wins With Steps
11:16 - Defining Clean Enough
12:50 - 11 Ways To Lower Exposure
18:19 - Out Of Home Exposure Clues
21:09 - When Symptoms Still Persist
22:09 - Wrap Up And Next Steps
EPISODES MENTIONED:
WORK WITH US:
Option #1) 👉 Join the Better Belly Blueprint today!
Option #2) 👉 Work long-term, 1:1 with us as a Better Belly VIP client (Pay-in-full and payment plan options available)
RESOURCES:
LINKS:
SHOW US YOUR LOVE:
*This episode was first published at BetterBellyTherapies.com/331
Mentioned in this episode:
Header: 🚨 Constipated? Join us for $97 on Oct 21 🚨
If you've tried everything for your constipation and nothing has worked, this is for you.
The Clear Your Constipation Challenge opens October 21: 7 weeks of live calls where I personally walk you through the Push-Release Method I've used for 8 years to help hundreds of men and women globally finally go on their own.
Day 1 is $97. Day 2 is $147. Day 3 is $177. Days 4–7 are $197. Doors close Oct 27.
👉 Waitlist gets in first at $97: betterbellytherapies.com/clear
