Shownotes
What if the reason you still feel disconnected - even after all the mindset work, the achievements, the healing - is because your body hasn’t caught up yet?
This episode is all about embodiment. What it really means to feel safe in your skin, to reconnect with pleasure, and to stop leading your life from your head and start living it from your body.
And to take us there, we’re joined by Megumi Fujita, a self-love and embodiment coach whose journey from suppressed rage and childhood trauma to sensual, grounded leadership is nothing short of powerful. What started with a pole dancing class turned into a full-blown reclamation of self. And now she helps high-achieving women slow down, soften, and finally come home to who they are.
This one’s juicy, honest, and full of insights that’ll land in your gut, not just your brain.
IN THIS EPISODE
- Welcome Megumi! Her story of growing up in chaos, losing her sense of self, and how pole dancing unexpectedly brought her back to life
- How trauma disconnects us from our bodies - and why embodiment is the missing piece in most healing journeys
- The difference between a hobby and a practice - and how devotion to pleasure and movement became sacred for her
- Why high-achieving women often struggle with burnout, numbness, and a constant need to prove themselves
- How feminine embodiment supports you to shift from overgiving and overdoing to receiving, resting, and reclaiming your radiance
- The emotional spectrum: learning to feel rage, grief, and fear without making it wrong
- Pleasure as a healing tool - and what it really means to be safe, soft, and fully expressed
- How the nervous system impacts your ability to feel joy, freedom, and intimacy (and how to start regulating it)
- The role of ritual in creating sustainable change - and how it anchors the mindset and embodiment work you’ve already done
- A breakdown of Megumi’s 6 feminine archetypes - and how each one reveals your gifts, shadow, and healing path
- How to stop doing healing and start living as a fully integrated woman
- What actually creates peace in your body - and how to reclaim it after a lifetime of survival
- How to start embodying freedom today (hint: it begins with your hips)
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