The Big Picture of Well-Being & Your Calendar with Annelise Worn

Artwork for podcast The Ultimate Journey of Self-Care

Episode 270 • 27th February 2024 • The Ultimate Journey of Self-Care • Alison Katschkowsky

00:00:00 00:45:11

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In this episode, I had the pleasure of having Annelise Worn, a business strategist and marketing mentor join me. Annelise and I discuss the importance of aligning business systems with personal well-being for success and fulfillment.

She shares insights on self-care, boundaries, and avoiding burnout based on her entrepreneurial journey. Annalise emphasizes the significance of balancing physical, cognitive, and professional well-being, suggesting CEOs lead by example to create a supportive business environment.

By aligning calendars and financial goals with personal aims and making gradual changes, business owners can optimize their business strategies. Annalise also delves into intentional decision-making, values alignment, and fostering a purpose-driven business culture, offering practical tips on CEO time management, system refinement, and routine adjustment for long-term success and happiness.

HIGHLIGHTS:

04:16 Million Dollar Racehorse Analogy

06:44 Setting Boundaries with Clients

08:59 Adapting Business Strategies for Growth

10:35 Finding Peace and Enjoyment in Business

14:56 Three Matrix Model for Well-being

19:21 Creating a Business that Supports Life

21:27 Importance of Prioritizing Values

24:19 Uncovering Your Underlying Purpose

29:38 Leaving a Lasting Impact

31:23 Creating a Business with Purpose

34:46 Balancing Business Success with Personal Life