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The Kind Effect: Healing from Grief Through Random Acts of Kindness with Megan Snedden
Episode 656th September 2021 • Lift U Up: Inspiring Health Stories • Tamika Bickham
00:00:00 00:33:24

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“The biggest difference we can make comes down to the sum of the small things we do for others each day.” - Megan Snedden

This quote by today’s podcast guest, Megan, captures her philosophy about creating a life filled with purpose through random acts of kindness. What started as a viral video on Facebook led Megan to creating The Kind Effect, a movement where Megan travels the world performing good deeds for strangers. In this week’s episode of Lift U Up: Inspiring Health Stories, Megan shares the origin of her random acts of kindness, the science behind a kind act, and how her kind acts changed over the pandemic (there may have been a dinosaur involved!).