Today's episode is a Wellness Wednesday talking about transitioning from one phase in your life to another. My friend, Sogema Montes who was on my podcast before, (Episode 23) posted a quote:

"She understood that the hardest times in life to go through were when you were transitioning from one version of yourself to another." - Sarah Addison Allen

I share 3 tips to help you through this transition time in your life. I also share a free resource on my blog, here's the link for the Business/Life Game Plan Essentials.