In today’s solo episode of Waking Up with Melissa, I take a deep dive into the life changing transformation I embarked on in 2016 that allowed me to go from a slave of my mind to a disciple of my spirit. How I ultimately activated my intuition and the exact steps I took along the way. This episode is a tribute to my former self, acknowledging the growth and evolution that has taken place over the past eight years and the lessons I have learned along the way. A BREAKDOWN OF THIS EPISODE [00:05:30] How to Tap into your Body’s Wisdom [00:10:03] Setting Intentions for Optimal Success [00:13:41] Connecting with Ancestral Wounds [00:19:26] Power of Parts Work and Meditation [00:23:21] Reparenting and Healing the Inner Child [00:30:07] Releasing Negative Emotions through Gratitude [00:36:16] Patience, Persistence and Mental Rehearsal PS: Get my 5-part email series ‘How New Earth Leaders can create $100k with one offer’ https://melissaruiz.mykajabi.com/cosmic-genius-waitlist INSTAGRAM: @IAMMELISSARUIZ @WAKINGUPWITHMELISSA