Self-discipline is the act of putting mind over matter and dictating exactly what your actions and behaviors are. But control over the mind is like saying you want to take a casual stroll to the surface of the sun. It's not easy and it must be reined in constantly for you to even have a chance of self-discipline. As it turns out, there are many obstacles to acting disciplined and controlling yourself.

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Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition. Visit https://bit.ly/peterhollins to pick up your FREE human nature cheat sheet: 7 surprising psychology studies that will change the way you think.

For narration information visit Russell Newton at https://bit.ly/VoW-home

For production information visit Newton Media Group LLC at https://bit.ly/newtonmg

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