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270. Post-Traumatic Growth in the Small Things
Episode 27029th July 2024 • The Widowed Mom Podcast • Krista St-Germain
00:00:00 00:21:46

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Every single day, I work with widows who are creating post-traumatic growth and don’t even realize it because the changes they’re undergoing don’t feel big enough. 

It’s time to expand what we consider post-traumatic growth. Learn what post-traumatic growth in the small things could look like for you and how you might already be showing up with courage and bravery in the little things. 

Get full show notes and more information here: https://www.coachingwithkrista.com/270

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The Widow Confidence Reset is a free 3-day live event where I’ll teach you why confidence drops after loss, why your brain keeps making you second-guess yourself, and how to begin trusting yourself again. It’s simple, practical, and designed to help you feel steadier and clearer. Save your spot here: https://the-widowed-mom-podcast.captivate.fm/reset

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