https://www.facebook.com/fyiallthingsmentalwellness

Brent de Vries is a mature 22 year old with a story to share. His personal journey through mental ill-health is both harrowing and at the same time, hopeful.

Brave, raw and honest is how he tells his story. From a happy and mischievous young boy, to a man who struggles with depression & anxiety. Brent generously shares his mental cornerstones with us - speaking up when you're feeling down, and focussing on building winning streaks.

Brent also shares with us his darkest days - all in hope to helps others. 

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This episode was recorded and edited by Josh Liston at Deadset Podcasting (Albury-Wodonga). https://www.deadsetpodcasting.com