Shownotes
Welcome back, beautiful! If you did your “Relationship Energy Wheel” homework from the last episode, you have a good idea of where your time is going and why you are often so exhausted. When I would do this exercise live with a room full of women at a conference or a retreat, it was always so amazing to see the look of surprise on their faces when they learned just how much of themselves they were giving away to others.
What You Learn:
- That putting off self-care does more harm than good
- The many physical, emotional, and psychological side effects of not making time for yourself
- Your truth about what’s holding you back, both personally and professionally
- How to become fully aware of what your TRUE needs are and how to get them filled
Featured on the Show:
