Shownotes
In this episode, we sit down with Laney Rosenzweig, a dedicated therapist with a deep passion for helping Veterans heal from invisible wounds. Lainey shares her journey into the counseling field, the unique aspects of ART (Accelerated Resolution Therapy), and the profound impact it has had on both Veterans and their families. We dive into personal stories, the transformative power of therapy, and the importance of addressing trauma in a holistic manner.
Key Points:
- [00:00] - Introduction to The Unseen Journey and our guest.
- [01:21] - Lainey discusses her background and what led her to counseling.
- [09:29] - Personal experience with EMDR and ART therapy.
- [14:34] - The importance of addressing trauma for both Veterans and their spouses.
- [20:24] - Overview of ART therapy and its benefits over traditional methods.
- [27:16] - The impact of trauma therapy on physical health and family dynamics.
- [35:02] - Practical tips for integrating therapy into daily life.
- [39:55] - Positive side effects of ART and its role in a holistic healing process.
- [44:00] - Lainey shares advice for her younger self, emphasizing the importance of self-care and resilience.
Links Mentioned:
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