According to today’s guest, Kimberly Spencer, the stories we tell ourselves are the most profound...and usually not true.

Our stories impact more than our business, they impact our health, relationships, and our emotional state. Among women, the most common story we usually tell ourselves begins with “I am not enough”.

Over time, those stories lead to patterns that either lead us toward our human potential or keep us stuck in heaps of inner turmoil.

During this episode Kimberly shares the three most common patterns she sees among women entrepreneurs.

Kimberly is a Certified High Performance Coach, bestselling writer, health junkie, freedom-lover, wife and Mom to two boys under 5 and an unsinkable optimist.

You can connect with Kimberly and her Crown Yourself brand at https://kimberly-spencer.squarespace.com/ and be sure to check out her podcast The Princess and the B.

16:25 - how to you know your story is the culprit in your life

26:58 - common patterns that show up for business women

37:04 - fear of being whole and what that is

42:59 - what's on the other side of making a choice & how fast things happen once you do

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